Far from the spotlight of the world, Ischia preserves one of the richest and most authentic gastronomic traditions in the Mediterranean. The island, known for its thermal baths, crystal-clear bays, and breathtaking landscapes, is also a paradise for those who love good food. Its cuisine has its roots in the land and sea. It is made with local ingredients, ancient recipes, and a passion that has been handed down for generations.

A cuisine that comes from the earth

Ischia’s cuisine tells the story of its farmers, who have been able to make the most of a difficult but fertile land thanks to its volcanic soil. The signature dish is rabbit Ischia-style, cooked in “parule,” traditional terracotta pots. The rabbit is seasoned with garlic, cherry tomatoes, white wine, basil, chili pepper, and wild herbs such as thyme and marjoram. It is not just a dish, but a ritual that brings families and friends together. In fact, it is often served in local wine cellars among the vineyards of Forio and Serrara Fontana.
Seasonal vegetables are cooked simply, in caponata, parmigiana, or grilled, enhancing the authentic flavor of the ingredients.

Cuisine that continues by sea

The sea around Ischia provides fresh fish every day: pezzogna (local Blackspot seabream), sea bass, squid, octopus, and sea urchins are the stars of unforgettable first courses such as linguine with seafood and seafood risotto, as well as exquisite raw dishes, which are increasingly popular with international tourists.
The uniqueness lies in the combination of simplicity and technique: here, fish is cooked with respect for its freshness, without covering its flavor with elaborate sauces, but enhancing it with olive oil, lemon, mint, fresh garlic, and a pinch of sea salt.
Our choice: Ristorante Da Ciccio in Forio.

The volcanic wines of Ischia

Ischia boasts a thousand-year-old wine-making tradition. The terraces that sculpt the hills are cultivated with native grape varieties such as Biancolella, Forastera, and Piedirosso. These grapes produce fragrant, mineral, and fresh wines. These are perfect for accompanying both fish dishes and more robust meat dishes.

Discover the flavors of Ischia: book your place aboard our Gozzo boat Perseo now. On board with us, diving into crystal clear waters and picture-postcard scenery meet the culinary and wine traditions of Ischia in a single day.